Meal Plans Include:
* 30 Day Meal Plan with daily breakfast, lunch, dinner & snacks
* Grocery list, repeated grocery items to SAVE $, and to make shopping super easy.
* Directions to create each meal
* Links have been provided to food products so you can see product pictures.
* Easy, fast, super tasty, sustainable, and full of recipes your entire family will love!
* Healthy & balanced meals using macronutrients ratios to promote fat loss and help preserve lean muscle mass during your dieting phase.
* All products can be found at your local grocery store.
* Macro Nutrient proportioned for optimal results, making my meal plans superior to calorie counting alone.